NAVIGATING THE MENOPAUSAL JOURNEY: KNOWING AND EMBRACING ADJUST

Menopause, usually often called "the improve," marks a significant milestone in a lady's everyday living. Usually transpiring in between the ages of 45 and 55, menopause signifies the tip of reproductive yrs. Nonetheless, It really is considerably more than just the cessation of menstruation; It really is a complex Organic procedure accompanied by